During this workshop we will review 2025, completing unfinished business, making space for the New Year, allowing us to enter 2026 with a fresh view, a clean slate.

From this space ANYTHING is possible. Wishes, wishes, wishes…What do YOU want for the 2026 New Year? We will connect to our heart’s desire, providing an opening to create with intention. Following your inspiration is a gift to yourself and the world. Let’s create!

This workshop will include guided meditation, tools and techniques, writing exercises, and group sharing.  Initiate your growth period.

Participants of this workshop leave feeling:

·         Centered and grounded

·         Lighter, relieved

·         Inspired

·         Focused and energized

Fee $85

Register here

During this workshop we will review 2025, completing unfinished business, making space for the New Year, allowing us to enter 2026 with a fresh view, a clean slate.

From this space ANYTHING is possible. Wishes, wishes, wishes…What do YOU want for the 2026 New Year? We will connect to our heart’s desire, providing an opening to create with intention. Following your inspiration is a gift to yourself and the world. Let’s create!

This workshop will include guided meditation, tools and techniques, writing exercises, and group sharing.  Initiate your growth period.

Participants of this workshop leave feeling:

·         Centered and grounded

·         Lighter, relieved

·         Inspired

·         Focused and energized

Fee $85

Call 847-299-6535 to register or visit their site

Edgar Cayce Holistic Center

259 E. Central Rd. Des Plaines

(inside the Unity Church)

Love and Friendship: Restoring Balance

During this class we will explore a relationship (it could be with Self or another) that is out of balance and seek to gain perspective on what could restore harmony. Part discussion, guided meditation, and group share, this class will create space for discovery of compassion for yourself and others.

Initiate your growth period.

Fee: Give what you feel or simply receive

Opening the Hips, Low Back & Root/Creative Centers

About the Series
Through Yin Yoga we will gently soften and open the hips and low back—areas connected to the 1st and 2nd chakras and the organs that support grounding, creativity, and hormonal balance. We’ll explore how this region relates to stress patterns, including adrenal activation, and how mindful stillness can help your body shift out of “stress mode.”

Meditation will complement the physical practice, guiding the mind to settle and the energy system to rebalance. Together, these sessions create space for heightened awareness, deep release, and an internal sense of “opening.”

Benefits of Yin Yoga & Meditation
• Increased mobility in hips and low back
• Improved circulation and joint health
• Nervous-system calming and stress reduction

Participants often leave feeling:
• Relaxed and at ease
• Grounded and spacious
• More connected to their body and energy

Your Guides
Donna — Yoga teacher with 25+ years of experience
Cheryl — Meditation guide with 10+ years of experience

Join us for a gentle, nourishing 3-week series designed to support your physical body, calm your emotional landscape, and lighten your energy.

Saturdays: 2/21, 2/28, and 3/7 

3:00–4:15 PM

$120 for the 3-week series -Register Here